Anonymous
Post 06/29/2024 08:11     Subject: I need 10 more grams of fiber tonight
You don’t need any fiber ever
Anonymous
Post 06/27/2024 13:46     Subject: I need 10 more grams of fiber tonight
You need a box of Fiber One Original cereal on hand . It’s like 17g of fiber for a cup. Alternatively, a cup of Metamucil would’ve gotten you there. Or a couple of those high fiber carb saver tortillas with some peanut butter.
Anonymous
Post 06/27/2024 12:22     Subject: I need 10 more grams of fiber tonight
What did you do OP?
Anonymous
Post 06/26/2024 22:01     Subject: I need 10 more grams of fiber tonight
Popcorn and a handful of almonds!
Anonymous
Post 06/26/2024 12:19     Subject: Re:I need 10 more grams of fiber tonight
How about some Metamucil capsules?
Anonymous
Post 06/26/2024 12:16     Subject: I need 10 more grams of fiber tonight
Anonymous wrote:2 table spoons of chia seeds in water..pound it and eat an apple. 11 g right there


It’s also high in fats
Anonymous
Post 06/25/2024 21:49     Subject: I need 10 more grams of fiber tonight
2 table spoons of chia seeds in water..pound it and eat an apple. 11 g right there
Anonymous
Post 06/25/2024 21:02     Subject: I need 10 more grams of fiber tonight
2T of Kellogg All Bran WITH Bran Buds.
Anonymous
Post 06/25/2024 19:56     Subject: I need 10 more grams of fiber tonight
Cup of raspberries or blackberries is 8g of fiber.
Anonymous
Post 06/25/2024 10:23     Subject: I need 10 more grams of fiber tonight
💩
Anonymous
Post 06/25/2024 10:19     Subject: I need 10 more grams of fiber tonight
1/2 cup black beans is 9 g fiber.
Anonymous
Post 06/24/2024 22:09     Subject: I need 10 more grams of fiber tonight
Just try again tomorrow.
Anonymous
Post 06/24/2024 22:08     Subject: I need 10 more grams of fiber tonight
Eat 100 grams of raw oats.
Anonymous
Post 06/24/2024 21:41     Subject: I need 10 more grams of fiber tonight
What can I do to fill the fiber gap?