Anonymous
06/19/2024 18:43
Subject: Help me understand what’s going on here. Losing fat but gaining muscle?
Trust the pants test!
Anonymous
06/19/2024 12:30
Subject: Help me understand what’s going on here. Losing fat but gaining muscle?
Dimensions can be hard to measure unless you’ve lost a good percentage of weight. 6 pounds on a 200 pound person will be nothing compared to 120 pounds. Look up the paper towel effect.
Anonymous
06/19/2024 11:02
Subject: Help me understand what’s going on here. Losing fat but gaining muscle?
Probably. How do your clothes fit? That's how I can tell. For example I however around a +/- 6 pound weight. When I'm exercising more, eating better, the scale doesn't move but my sz 27 jeans look awesome.
Anonymous
06/19/2024 09:45
Subject: Help me understand what’s going on here. Losing fat but gaining muscle?
6 pounds in two months is really something to be proud of
Anonymous
06/19/2024 08:48
Subject: Help me understand what’s going on here. Losing fat but gaining muscle?
For the past two months I’ve been running, training for an event later this fall. I’m also hoping to lose 15lb I’ve been carrying around in the process, so I’ve been taking measurements.
I’m down 6lb. I FEEL and LOOK a little thinner, but I’ve not lost any inches in my legs. The odd thing is, I LOOK like I have, and my pants fit much better. Does this mean I’m just gaining muscle while simultaneously losing fat?
I’m down 6lb. I FEEL and LOOK a little thinner, but I’ve not lost any inches in my legs. The odd thing is, I LOOK like I have, and my pants fit much better. Does this mean I’m just gaining muscle while simultaneously losing fat?