Anonymous wrote:Anonymous wrote:Before you jump to medication and if your child is interested, find a dietitian to evaluate her. They will want her to keep a food log and that will probably highlight the high caloric food choices or serving size.
We have actually seen a nutritionist and she did not want a young teen logging her food.
As for the PP and calories in/calories out - for sure she eats too much. She’s hungry all the time and can’t stop herself. Thus the jump to medication.
Anonymous wrote:OP, I promise you that if you do a deep dive into what she’s actually eating and accurately look at the calories in vs calories out, it’d be very apparent why she’s overweight.
It doesn’t have to be junk, a lot of it is portion size or mindlessly eating “healthy” snacks.
Anonymous wrote:Before you jump to medication and if your child is interested, find a dietitian to evaluate her. They will want her to keep a food log and that will probably highlight the high caloric food choices or serving size.
Anonymous wrote:OP, I promise you that if you do a deep dive into what she’s actually eating and accurately look at the calories in vs calories out, it’d be very apparent why she’s overweight.
It doesn’t have to be junk, a lot of it is portion size or mindlessly eating “healthy” snacks.