Anonymous wrote:At my daughters school they provide free breakfast and free lunch to all kids. Both the breakfast and lunch are junk food.
I don’t let her get the breakfast. I feed her something healthy at home and drop her at school late enough that she doesn’t have time to get the breakfast.
But I decided her choosing to eat school lunch is not a battle I want to fight or that I can win. Each night I tell her what school lunch is and she tells me yes or no. If she says she doesn’t want school lunch I pack a normal lunch for her.
If she says she will eat school lunch I pack her a bunch of healthy sides bento box style to help round out the meal.
In the beginning of the school year she had school lunch 75% of the time. Over the course of the year it’s become less and less- now she only wants the pizza, chicken nugget and breakfast for lunch days.
DP
This is the most reasonable healthy approach. Once your kid is able to pack their snacks and lunch, make it her responsibility and talk through what a healthy meal is (although it sounds like you already do that).
So grateful our school has healthy lunch. For us, I nudge my kids to eat school lunch because it's easier and a hot meal. It's that or they pack it themselves. I think the little one took lunch 2x this school year and the older ones never did.