Anonymous
Post 05/27/2024 18:02     Subject: What supplements do you take?
I use brick house (they too are instagram ad whore) field of greens and collagen peptides.


I went with them from a referral before they got “big”. Peptides are/can be a scam and supposedly theirs are quality.
Take a multivitamin too.
Anonymous
Post 05/27/2024 14:36     Subject: Re:What supplements do you take?
Vitamin D and a multivitamin. I'm 46 y/o F vegetarian.
Anonymous
Post 05/27/2024 10:23     Subject: What supplements do you take?
Vit D/K2. 40 F
Anonymous
Post 05/27/2024 10:21     Subject: What supplements do you take?
Anonymous wrote:
Anonymous wrote:Vitamin D (per my GP)
Vitamin C (per my gastroenterologist)
coQ10 (since I take a statin)

I remember to take them probably 3 times a week.


Why are you supposed to take coQ10 with a statin?


https://www.healthline.com/health/coq10-and-statins
Anonymous
Post 05/27/2024 08:43     Subject: What supplements do you take?
Anonymous wrote:Vitamin D (per my GP)
Vitamin C (per my gastroenterologist)
coQ10 (since I take a statin)

I remember to take them probably 3 times a week.


Why are you supposed to take coQ10 with a statin?
Anonymous
Post 05/27/2024 08:39     Subject: What supplements do you take?
Vitamin D (per my GP)
Vitamin C (per my gastroenterologist)
coQ10 (since I take a statin)

I remember to take them probably 3 times a week.
Anonymous
Post 05/26/2024 23:49     Subject: What supplements do you take?
Multivitamin with omegas since recent bloodwork showed I was low in a few things. I also take D during the winter.
Anonymous
Post 05/26/2024 23:22     Subject: What supplements do you take?
D (doc says we all need it, even though I work with preschoolers and am outside an hour every day)

Calcium (mid-50s woman, lifting weights isn't enough)

Magnesium - mid-50s woman, the sleep deprivation is real, Magnesium helps
Anonymous
Post 05/26/2024 22:56     Subject: What supplements do you take?
Vitamin D (my levels are always on the low side of normal without this) and Magnesium Glycinate that I have has helped with my sleep cycle.

And lots of fresh real food.
Anonymous
Post 05/26/2024 21:56     Subject: What supplements do you take?
Seed probiotics
Vit D/K
Magnesium
Fish oil
Turmeric
Fiber

These are all suggested for premenopausal hormonal changes.
Anonymous
Post 05/26/2024 21:39     Subject: What supplements do you take?
Love
Exercise
Gardening
Vitamin D
Vitamin E, as for Empathy
Anonymous
Post 05/26/2024 21:27     Subject: What supplements do you take?
D, B-12, magnesium
Anonymous
Post 05/26/2024 21:26     Subject: What supplements do you take?
Multivitamin, magnesium, and vitamin D.
Anonymous
Post 05/26/2024 21:24     Subject: What supplements do you take?
Vitamin D
Anonymous
Post 05/26/2024 21:18     Subject: What supplements do you take?
I feel like my Instagram feed is suddenly full of millions of different supplements - vitamins, herbs, probiotics, etc.

I don’t really take anything but am wondering if maybe I should. I have been interested in starting a probiotic to help boost my immune system since my kids were sick non-stop this winter.

Curious what supplements others take regularly.