Anonymous
Post 05/17/2024 18:44     Subject: Re:YouTube exercise suggestions please
Kaleigh Cohen fitness for biking and weights. Found her during Covid
Anonymous
Post 05/17/2024 13:44     Subject: YouTube exercise suggestions please
I absolutely love Mr. and Mrs. Muscle. They do 20 minute workouts that are fun and quick. Non speaking.
Anonymous
Post 05/17/2024 13:26     Subject: YouTube exercise suggestions please
Op here—thank you! It was Caroline Girvan that I remembered from the other post, but I will give the others a try as well!
Anonymous
Post 05/17/2024 09:44     Subject: YouTube exercise suggestions please
There are tons of good ones! These are in my rotation:

My current fave is Courtney Anderson - she has instructional (speaking classes) and non-speaking ones.

A bunch of non-speaking classes:
Caroline Girvan
Fitness_kaykay
Juice & Toya
Tiff X Dan
Growing Ananas
Heather Robertson
Anonymous
Post 05/16/2024 13:28     Subject: YouTube exercise suggestions please
I tried Caroline Girvan after the other thread.

Her beginner me weight leg routine was killer, and I’m in ok shape. Give it a try!
Anonymous
Post 05/16/2024 13:27     Subject: YouTube exercise suggestions please
Anonymous wrote:During covid I got really into YouTube HIIT workouts.

Intense: Growing Annanas (lots of music, absolutely no speaking)

More relaxed, with adaptations: The Body Project (I think designed for obese people who are trying to get more active, but I found the higher-level options perfectly fine for days I didn't want to get walloped by Anna.)



+1 to Growing Annanas, but I use her for the strength training workouts and haven't tried HIIT
Anonymous
Post 05/16/2024 13:24     Subject: YouTube exercise suggestions please
During covid I got really into YouTube HIIT workouts.

Intense: Growing Annanas (lots of music, absolutely no speaking)

More relaxed, with adaptations: The Body Project (I think designed for obese people who are trying to get more active, but I found the higher-level options perfectly fine for days I didn't want to get walloped by Anna.)

Anonymous
Post 05/16/2024 13:04     Subject: YouTube exercise suggestions please
Anonymous wrote:I tried a bunch and the only one I liked was Emkfif. She uses pop songs (with themes like 80sx 90s dance music. Disney songs, Taylor swift, girl power ballads, etc….) and tries to do just fun, active stuff without taking it too seriously. It was the only one that didn’t make me absolutely miserable to do. I found her by searching for “something like sweating to the oldies but the oldies are 80s music” I think.

If anyone has other suggestions for ones that are fun with good music, I’d take it.


That sounds fun!
Anonymous
Post 05/16/2024 08:41     Subject: YouTube exercise suggestions please
I tried a bunch and the only one I liked was Emkfif. She uses pop songs (with themes like 80sx 90s dance music. Disney songs, Taylor swift, girl power ballads, etc….) and tries to do just fun, active stuff without taking it too seriously. It was the only one that didn’t make me absolutely miserable to do. I found her by searching for “something like sweating to the oldies but the oldies are 80s music” I think.

If anyone has other suggestions for ones that are fun with good music, I’d take it.
Anonymous
Post 05/16/2024 08:29     Subject: YouTube exercise suggestions please
Anonymous wrote:I love Nourish Move Love.


Just tried this. It kicked my butt but I suppose in a good way. I am not a regular exerciser outside of walking so this was very tough for me.
Anonymous
Post 05/15/2024 12:53     Subject: YouTube exercise suggestions please
I love Nourish Move Love.
Anonymous
Post 05/15/2024 12:25     Subject: YouTube exercise suggestions please
Someone had recommended Caroline Girvan's Iron series for strength training. I wrote it down but haven't tried it yet.
Anonymous
Post 05/15/2024 09:29     Subject: YouTube exercise suggestions please
Did you try searching for previous posts? I found numerous hits from "YouTube HIIT". Yoga is not a HIIT workout.
Anonymous
Post 05/15/2024 07:36     Subject: YouTube exercise suggestions please
Bumping because I got no responses yesterday. Can anyone help? Thank you!
Anonymous
Post 05/14/2024 06:05     Subject: YouTube exercise suggestions please
In the past 2-3 weeks I recall reading a thread that recommended a YouTuber that leads good workouts—maybe HIIT workouts? I thought I wrote it down somewhere but I can’t find it. I’m hoping the name will come up here. Please recommend your favorite YouTube workout guru.

Mine is Yoga with Adrienne for yoga. She has so many options.