Anonymous
Post 04/29/2024 22:56     Subject: Excess carbs become fat?

Any excess is stored as fat, doesn’t matter where it comes from.
Anonymous
Post 04/29/2024 22:51     Subject: Excess carbs become fat?

Excess carbs add fat and causes weight gain.
Anonymous
Post 04/29/2024 13:03     Subject: Excess carbs become fat?

Of course.

Calories in minus calories out.
Anonymous
Post 04/29/2024 12:34     Subject: Excess carbs become fat?

My macros are 60%-65% Carbs and 20% of proteins and fats for most days. I'm trying to get down to 50% carbs goal. But in the meantime, I am gaining weight.

Does not taking adequate protein and taking excess carbs make someone gain weight?