04/29/2024 22:56
Subject: Excess carbs become fat?
Any excess is stored as fat, doesn’t matter where it comes from.
Anonymous
04/29/2024 22:51
Subject: Excess carbs become fat?
Excess carbs add fat and causes weight gain.
Anonymous
04/29/2024 13:03
Subject: Excess carbs become fat?
Of course.
Calories in minus calories out.
Anonymous
04/29/2024 12:34
Subject: Excess carbs become fat?
My macros are 60%-65% Carbs and 20% of proteins and fats for most days. I'm trying to get down to 50% carbs goal. But in the meantime, I am gaining weight.
Does not taking adequate protein and taking excess carbs make someone gain weight?