Anonymous wrote:Yeah, this could be anxiety, adhd, and/or low level demand avoidance. Regardless, I’d try to think of this as a mild (hopefully) disability, not a behavioral issue.
The fact that you give him schedules and it doesn’t help is what makes me think of demand avoidance. You are not solving the problem with a schedule, because a lack of schedule is not the real problem. There is a book called Low Demand Parenting and the following IG accounts might be helpful:
PDAnorthamerica
Lindsayisdoingherbest
Don’t worry about diagnosis or not, just see if anything resonates/if there are any nuggets
If it’s straight up ADHD, making schedules at 5am is way too late. You need to do the monthly and weekly planning and help him take small bites and spread it out.
Unfortunately, despite your great intentions, your emotions are part of the problem, and you are contributing to the overwhelm. I say this having done this myself.
Good luck, you can do this!
Thank you for this information. While I don't think he matches up with the descriptions of PDA I did follow the Instagram pages to see what does and does not connect. He typically does best with schedules and responsibility but this school year has been a lot more work, and he plays a sport also which impacts his time and energy. He has just needed prodding every step of the way and it became worse after the holidays. The first half of the year felt like an adjustment and the second half has just felt different. His grades have dropped and where he normally cares he is just stunned. He cares but is just not putting in the work consistently. I am working not to contribute to his stress but the solution can't be to let him not do the work so it's not easy.