Anonymous wrote:Is it healthy, well-formed poop (see Bristow scale). My daughter and i went off gradually and we definitely had a flu like response the first few weeks that included diarrhea. Once it was gone though...OMG! My brain-fog lifted and I had more energy and no more bloating. My daughter was a toddler and the preschool asked if we had put her on medication because he was so much calmer and more content. The one time they accidentally gave her snack and not the gluten free one we provided, the old her came back and she was bursting into tears, etc. Turned out her issue was gluten intolerance and she was crying and not talking at preschool because she felt lousy all day.
If you avoid gluten for non celiac reasons how strict are you about it? Just obvious wheat flour or scrutinizing ingredient lists?