Anonymous
03/31/2024 14:27
Subject: Re:Does collagen count as a protein?
It is not a complete protein. My doctor told me not to count it toward protein goals.
I found meat and low carb resolved my GERD, might try just cutting dairy?
I found meat and low carb resolved my GERD, might try just cutting dairy?
Anonymous
03/31/2024 14:24
Subject: Does collagen count as a protein?
Incomplete proteins can be a part of your daily protein count, esp if you're eating a variety. Truly.
Anonymous
03/31/2024 14:17
Subject: Does collagen count as a protein?
No. It lacks amino acids to make it a complete protein. Same with bone broth.
Anonymous
03/31/2024 13:50
Subject: Does collagen count as a protein?
Collagen supplements have very few different amino acids.
Tofu, beans, and gluten are good protein sources.
Tofu, beans, and gluten are good protein sources.
Anonymous
03/31/2024 11:25
Subject: Does collagen count as a protein?
No. The Vital Proteins brand even has a statement on the bottle saying something about it not being dietary source of protein.
Anonymous
03/28/2024 19:24
Subject: Does collagen count as a protein?
Yes but it shouldn’t be a major source of your protein for the day. I can’t recall the explanation but it’s not the same as whey. So 10g in your coffee, sure. But not 40g as a meal replacement.
Anonymous
03/28/2024 19:10
Subject: Does collagen count as a protein?
I am trying to increase protein and I don't like meat and eat dairy sparingly due to reflux. Does collagen count?