Anonymous wrote: get a hair & makeup person to come and do this for you daily as well as a stylist for great outfits - then you can play the part well.
Anonymous wrote:Anonymous wrote:I am so sorry you are going through this. Make sure to have an excellent therapist and people you can lean on as support. Ask for help from trusted confidantes.
Good luck.
Rationally, I agree with you, but I’ve been too afraid to confide in anyone, even a professional therapist legally bound by patient confidentiality. I will certainly seek help as soon as the trial concludes.
Anonymous wrote:Anonymous wrote:I am so sorry you are going through this. Make sure to have an excellent therapist and people you can lean on as support. Ask for help from trusted confidantes.
Good luck.
Rationally, I agree with you, but I’ve been too afraid to confide in anyone, even a professional therapist legally bound by patient confidentiality. I will certainly seek help as soon as the trial concludes.
Anonymous wrote:Eat healthy, exercise like crazy even if you don't feel like it as you will sleep better - and get a hair & makeup person to come and do this for you daily as well as a stylist for great outfits - then you can play the part well.
Anonymous wrote:Anonymous wrote:My advice is always the same: pretend you're on a reality tv show, and come the reunion with Andy Cohen, you want to come off well. You don't want to have to struggle to answer why you lost your cool, or why you did or didn't do/say something. You want to come off as the accidental hero that makes other people think "I wish I could keep my composure and be that good an example for my kids!"
This is great advice. Dissociate a little and focus on how you want to see yourself when you look back on this situation in a year or two. That kept me sane post-divorce when ex-H was acting erratic and being unkind.
Anonymous wrote:Anonymous wrote:I am so sorry you are going through this. Make sure to have an excellent therapist and people you can lean on as support. Ask for help from trusted confidantes.
Good luck.
Rationally, I agree with you, but I’ve been too afraid to confide in anyone, even a professional therapist legally bound by patient confidentiality. I will certainly seek help as soon as the trial concludes.
Anonymous wrote:I am so sorry you are going through this. Make sure to have an excellent therapist and people you can lean on as support. Ask for help from trusted confidantes.
Good luck.
Anonymous wrote:My advice is always the same: pretend you're on a reality tv show, and come the reunion with Andy Cohen, you want to come off well. You don't want to have to struggle to answer why you lost your cool, or why you did or didn't do/say something. You want to come off as the accidental hero that makes other people think "I wish I could keep my composure and be that good an example for my kids!"