Anonymous wrote:It has come out that the Bikram practices were not totally safe. He pushed people beyond their limits and many former students/teachers are coming out and talking about their injuries. Many are not able to practice at all anymore which is terrible. I would not recommend for someone your age who is already experiencing stiffness.
If your first desire is heated, give Core Power Yoga C1 classes a try. Otherwise look for heated Astanga or Rocket Yoga a try.
Nobody is pushing anybody in Rockville md
lol u think the head of bikram is in Rockville md.
It cured my plantar fasciitis, btw