Anonymous wrote:Being a parent of a U12 and U10, it would be great to hear if any parent feels agility training before U13 made a difference in their child's athletic development. At the younger ages, my experience has been that this has minimal impact vs natural ability. I could see it making a bigger difference for U13 and above.
Here is why all the top academies in the world does Speed & Agility.
Coordination, Balance are key components to the entire player package.
Improving reaction time and change of direction as well.
Whatever coordination, balance, mechanics and agility issues your kid has without the ball, they sure have it worse with the ball and under pressure.
You don't see many gymnasts begin those movements at 13, 14