Anonymous wrote:No to alcohol, tobacco, drugs, added sugars, red meat and unsaturated fat.

And good healthy relationships, low stress and low drama.

Anonymous wrote:Sleep, hydration, nutrition, moisturization, protection ... what else?

Protection?

COnfidence

Obviously not as fundamental as much of the above advice but figure out a way to make your hair look healthy and shiny (this can be achieved at home or in salon). And don’t forget to pay attention to the hair on the back of your head when styling.

Anonymous wrote:These are all health suggestions, which are a great foundation. But for standout beauty you need well applied makeup, styling, and poise as well.

How do I improve poise?

These are all health suggestions, which are a great foundation. But for standout beauty you need well applied makeup, styling, and poise as well.

Minimize stress

Sunscreen

I mean that really covers it.

Adding weight lifting, maintaining normal BMI, and annual exams with PCP and GYN.

Anonymous wrote:The ones above are definitely the most important!!!

Secondary but still up there are tretinoin, painted nails, and clothes and undergarments that fit well.

Assuming that when you said “protection” you meant sun protection and not condoms. Sunscreen is the most important skincare product out there.

The ones above are definitely the most important!!!

Secondary but still up there are tretinoin, painted nails, and clothes and undergarments that fit well.

No alcohol

No stress

Plenty of sleep

Exercise

A positive outlook
^^^
This is the most important one.

No to alcohol, tobacco, drugs, added sugars, red meat and unsaturated fat.

Sleep, hydration, nutrition, moisturization, protection ... what else?