Anonymous
Post 12/29/2023 15:57     Subject: Weight Bearing Exercise App Needed

I love jefit
Anonymous
Post 12/29/2023 15:52     Subject: Weight Bearing Exercise App Needed

I like the peloton app but if you don’t want a class, my BIL loves the strong app
Anonymous
Post 12/28/2023 23:17     Subject: Weight Bearing Exercise App Needed

I love the peloton app for weight lifting.
Anonymous
Post 12/28/2023 19:48     Subject: Weight Bearing Exercise App Needed

Mark Lauren’s You Are Your Own Gym app got me into resistance training. He is clear, the workouts are simple, and my results were really good (I had a low baseline as a beginner). He was a military trainer of some sort and talks about how they had to stay in shape on deployment even without gyms:

https://marklauren.com/
Anonymous
Post 12/28/2023 14:08     Subject: Weight Bearing Exercise App Needed

I really need to add resistance training and would like to find an online program or an app that I can use at home. I have thought about the Peleton app or the lululemon app? Does anyone have any input on these two apps for weight training or any other recommendations? Many thanks