Parent of a strong runner here in FCPS who will probably run in college.
In VA, a lot of information can be found on:
https://va.milesplit.com/, including meet calendars, results and heat timing and order of events.
We have 130 athletes on the team, but only about 25 have times that are good enough for invitationals and out of state meets.
My kid did middle school track (a rec program in our area) and just always loved running, more than any other sport. Kid's just fast, and I'm not, it's more genetic but not from me! Kid also works very very hard to train.
If you google any persons name and "milestat" you can see their official times and PRs.
We are region 6 in our school in Fairfax county so be sure to look up the regional and state automatic qualifying times for your area. (Or have kid ask the coach.) 2023-2024 VA indoor track state auto qualifying times/standards are here:
https://drive.google.com/file/d/1qwUb0xg5SuuR_ldHB_v13BEHs6-Lgf57/view
You can also qualify at the end of season district meet, making it to regionals, and then to states, based on performance (Top 3, etc.)