Anonymous
09/20/2023 10:48
Subject: spasms in feet?
Ankle circles massage and stretch lower legs. Stretch legs and glutes. Core strengthening
Plus see doc jic.
Plus see doc jic.
Anonymous
09/20/2023 10:38
Subject: spasms in feet?
Magnesium sometimes helps.
Anonymous
09/20/2023 09:10
Subject: spasms in feet?
yes, the easy answers are drink enough, eat bananas, drink milk/dairy products, and make sure your shoes have the right support. You can start with your doc, and/or a podiatrist.
Anonymous
09/20/2023 08:31
Subject: spasms in feet?
Avoid the internet.
When there are so many possible explantations you are doing the right thing seeing a doctor you trust.
It is their job.
When there are so many possible explantations you are doing the right thing seeing a doctor you trust.
It is their job.
Anonymous
09/20/2023 08:01
Subject: spasms in feet?
Stay hydrated and try eating bananas. Low potassium can cause cramping.
Anonymous
09/20/2023 06:20
Subject: spasms in feet?
I have been getting non-painful foot spasms. (not cramps) I walk about 5-7 miles a day. I'm 48. Going to make an appointment with my doctor. Internet says anything from dehydration to parkinsons. Anyone know what this is?