Once a month I bulk cook and fill the freezer. I use food saver bags and re heat right in the bag in a sous vise or in gently simmering water. I do a ton of things such as grilled chicken, gumbo, chili, spaghetti sauce, port carnitas, steak, butter chicken, Indian spiced lentils, soups, chicken schwarma meat…ect. We always have on hand rice and use our rice cooker. I always have hearty veggies washed, cut and prepped in the fridge such as broccoli, carrots, celery, cauliflower, and kale. I just soak together something from the freezer and veggie and a starch. This really helps us to never eat out unless it’s as a family for pleasure. Not to just to fill our bellies when in the run.