Fried rice or stir fry

Instacart card...let them pick.

Rotisserie chicken, or roast one yourself -- the spatchcocked ones from Trader Joes are ridiculous easily. Roast veggies. Mashed potatoes or rice pilaf as a side.

Bunch of chicken cutlets (https://danpelosi.com/recipe/grossys-chicken-cutlets/) and sides as described above.

https://barefootcontessa.com/recipes/orzo-with-roasted-vegetables-1 leave the cheese to be added later

Pulled Pork with coleslaw and potato salad

Taco shells and all the stuff that you put in there (either minus the cheese or with vegan cheese if they can tolerate it).

Jambalaya has no cheese. Ditto for hummus/tabouleh and a middle eastern mix (is yogurt dip ok). Savory crepes with mushroom filling. You could do meat-filled stuffed shells or manicotti with a red sauce and pesto but no cheese. Bechamel doesn't have cheese. Make lasagne with that or make a moussaka.

Breakfast foods are my go-to. I got really tired of eating casseroles at 6am with a baby, and appreciated people who dropped off homemade waffles, quiche (without cheese), and breakfast burritos.

My go-to meal train idea are chilis/stews, enchiladas, or veggie lasagna. However, one of the parents has a cheese sensitivity and it's just not soup weather yet. Hit me up with some other ideas please!!