Anonymous
Post 08/23/2023 14:13     Subject: Perimenopause- what helps with being hot and sweaty all the time?
Anonymous wrote:
Anonymous wrote:Black Cohosh


Is this safe for women avoiding estrogen?


Yes
Anonymous
Post 08/23/2023 13:23     Subject: Perimenopause- what helps with being hot and sweaty all the time?
Anonymous wrote:Black Cohosh


Is this safe for women avoiding estrogen?
Anonymous
Post 08/23/2023 13:10     Subject: Perimenopause- what helps with being hot and sweaty all the time?
Anonymous wrote:Black Cohosh


+1,000
Anonymous
Post 08/23/2023 11:57     Subject: Perimenopause- what helps with being hot and sweaty all the time?
edamame - phytoestrogen.

Also go to bed with wet hair if you can manage it. Self air conditioning.
Anonymous
Post 08/23/2023 10:25     Subject: Perimenopause- what helps with being hot and sweaty all the time?
ashwagandha - I just buy a tincture at Whole Foods
Anonymous
Post 08/23/2023 01:19     Subject: Perimenopause- what helps with being hot and sweaty all the time?
shatavari
Anonymous
Post 08/23/2023 01:19     Subject: Perimenopause- what helps with being hot and sweaty all the time?
Black Cohosh
Anonymous
Post 08/23/2023 00:52     Subject: Perimenopause- what helps with being hot and sweaty all the time?
I’ve read about a wearable device that cools your wrist, which supposedly cools your whole body. It was a while back so unfortunately I can’t remember the name, but you could search based on the description? You could also try DIYing something similar when you’re at home near a fridge, like an ice pack or refrigerated gel eye mask applied to your inner wrist.
Anonymous
Post 08/22/2023 15:09     Subject: Perimenopause- what helps with being hot and sweaty all the time?
Estroven (the multisymptom one at Costco) has helped me tremendously. I was having hot flashes and night sweats that kept me awake. All went away within a couple weeks of starting Estroven. YMMV.
Anonymous
Post 08/22/2023 15:08     Subject: Perimenopause- what helps with being hot and sweaty all the time?
Linen.
Anonymous
Post 08/22/2023 14:44     Subject: Perimenopause- what helps with being hot and sweaty all the time?
Systemic estradiol.

You could also try the recently approved Veozah.
Anonymous
Post 08/22/2023 14:19     Subject: Perimenopause- what helps with being hot and sweaty all the time?
My doctor told me about Black Cohosh (which I bought but haven't started taking yet). She said it was an herbal thing to try before jumping to HRT.
Anonymous
Post 08/22/2023 13:41     Subject: Perimenopause- what helps with being hot and sweaty all the time?
Nope.
Anonymous
Post 08/22/2023 13:38     Subject: Re:Perimenopause- what helps with being hot and sweaty all the time?
HRT.
Anonymous
Post 08/22/2023 13:17     Subject: Perimenopause- what helps with being hot and sweaty all the time?
I’m a sweaty gross mess 24/7. I’m disgusted with myself and I miss being cold and not needing to shower twice a day. Has anyone found anything that helps?