Silly question, perhaps, but I wondered. Serious joggers always look haggard, and I've often thought it wasn't just the sun exposure, but also the repetitive bouncing nature of the exercise. Maybe trampoline is better because it's lower-impact? I enjoy it and don't like jogging outside or running on a treadmill. I have a climber machine, but using it too often isn't great for my knees.
Thoughts?