Do these. They work.
https://www.youtube.com/watch?v=lILZ2VxmHQc

Anonymous wrote:

Anonymous wrote:my arms are cut, but i have been wearing knee length a lines since I was 18. I bet you look great in a skirt!

Me too. It’s one or the other. Wish I had both.

No, there is a special category of us with shapely arms and legs but who hold all weight in our belly.

Coolsculpting for bat wings. A miracle.

Anonymous wrote:

Anonymous wrote:my arms are cut, but i have been wearing knee length a lines since I was 18. I bet you look great in a skirt!

Me too. It’s one or the other. Wish I had both.

It’s one or the other??!!

You can't spot reduce fat, but you can add muscle to your arms as you lose weight.

That said, loose skin is also a reality. No matter how much I work my triceps, I have wings that could fly across the atlantic.

I DGAF though. Summer's too gross for me to stop wearing sleeveless tops.

Rowing machine, push ups and heavy weights.

Ha, my arms and legs are both unsightly. But my abs are great. Lol

I teach a weightlifting class. I still have flabby thick arms. I'm 57. My legs, however, stunning.
It's one or the other.

Anonymous wrote:

Anonymous wrote:my arms are cut, but i have been wearing knee length a lines since I was 18. I bet you look great in a skirt!

Me too. It’s one or the other. Wish I had both.

Yep. I can watch my food intake and exersize to maintain reasonable proportions, but no mini skirt for me ever! And it's a lot of work to maintain mass on my upper body.

Download peloton for free 30 day trial, buy 5 and 10 pound weights, do the arms by Tunde program (15-20 minutes three times a week)

Any advice for over 55 with flabby arms. I’m skinny but have lost muscle tone. Can I get it back??

Anonymous wrote:my arms are cut, but i have been wearing knee length a lines since I was 18. I bet you look great in a skirt!

Me too. It’s one or the other. Wish I had both.

my arms are cut, but i have been wearing knee length a lines since I was 18. I bet you look great in a skirt!

You need to start budding muscle in your arms - try lifting weights. Also, increase cardio to get rid of the fat under the skin. It will take time but you can do it if you are consistent.

So I am about 20 lbs overweight. I know I will lose weight in my arms, lost 15 already. BUT I still have a propensity to carry weight in my arms which makes me super self conscious about sleeveless dresses, tops, etc...
I am not much of an exerciser except walk 3x a week and play tennis 2x a week.


best way to get rid of fat arms? And no, would not consider lipo.