Plenty of free CG content on YT but I purchased the app w/ monthly subscription because I wanted access to her newest program - Beastmode. She has a free two week BM on YT, the app is 10 weeks. I’m not sure I’ll stay subscribed after this program because I want to repeat Iron and Fuel. But I like supporting her. Her work has profoundly impacted my approach to fitness as I age. She created the self contained app because she really hates social media. I can only imagine the headache that would be.

Thanks! Going to choose and begin one of her series on YouTube tomorrow

I've been doing her Iron series since January. She has tons of great content just on YouTube. I haven't tried the app because you have to pay for it. I've been getting great results from her content on YouTube. There are lots of CG groups on FB you might want to look into. I've gotten lots of good advice there.

You do have to pay for the app. There's so much of her free stuff on YouTube that I haven't felt inclined to switch to the app. Hopefully that doesn't change!

I didn’t even know she had an app. Do you need to pay for it? I have been following her on YouTube for years now and it’s super easy and free. I have done one of the Epics and Beastmode. I’m now doing Iron but not following the schedule - just doing whichever one I feel like. I absolutely love her stuff.

I think her programs look great. Any experiences to share?