I have had a few accountability partners through the years. I always stuck with my exercise/diet, and my partners never did. They would text me to complain about their lives rather than focus on the goal. I am still in a few of these groups online. They are overrun by a handful of people who obnoxiously post videos of themselves working out. It's not accountability if no one holds you accountable. The only one who can do it is YOU. You need a progress group instead but don't expect anyone to question why you aren't sticking to your goals.

Anonymous wrote:

Anonymous wrote:Jordan Syatt fitness has a Facebook group

How does that work? Does everyone see everything you post (all members) or can you join a small group?

Everyone sees everything you post

I'm a big fan of the program. I wish I found it sooner. I've been on this weight/health journey for about 3 years now and it seems like progressive structured weight training is the best use of time according to the experts.

The eating plan they use is on the simple side too - they give you a calorie and protein goal that I track with an app like myfitnesspal. I used WW for years and this is more simple and straightforward.

I completed first 3 months and I've gained 3 lbs of muscle - confirmed by InBody scan.

Anonymous wrote:Jordan Syatt fitness has a Facebook group

How does that work? Does everyone see everything you post (all members) or can you join a small group?

Jordan Syatt fitness has a Facebook group

You guys are great here, but I need more… Weight watchers is not my thing and Reddit is too anonymous. Does anybody know of any good Facebook groups for weight loss? I would like to have an accountability group. I’ve been posting here for upwards of five years and nothing about my weight, I’m frustrated with myself and it’s time to hide behind anonymity and actually use my name in a Facebook group or even a text message group anybody have any ideas how to find a group like this?