Anonymous
Post 06/19/2023 13:27     Subject: Re:Why do I weigh three lbs less in the morning than at night?

Anonymous wrote:I like the morning number so I never weigh myself at night. Am I in denial about how much I really weigh?


No!
Anonymous
Post 06/19/2023 13:23     Subject: Re:Why do I weigh three lbs less in the morning than at night?

I like the morning number so I never weigh myself at night. Am I in denial about how much I really weigh?
Anonymous
Post 06/19/2023 13:06     Subject: Why do I weigh three lbs less in the morning than at night?

It's also because you eat and drink during the day.
Anonymous
Post 06/19/2023 12:33     Subject: Why do I weigh three lbs less in the morning than at night?

Totally normal, it’s the water loss overnight. I weigh first thing in the morning and it’s usually about 4 pounds less than when I’m going to sleep.
Anonymous
Post 06/19/2023 12:08     Subject: Why do I weigh three lbs less in the morning than at night?

Anonymous wrote:I fluctuate ~7 lbs and average 120 so I always think it's weird when people talk about losing 5 lbs...I'm like how can you tell?


7 lbs out of 120 is a huge fluctuation if you are taking from one day the next
Anonymous
Post 06/19/2023 11:56     Subject: Why do I weigh three lbs less in the morning than at night?

Anonymous wrote:Yup. I bloat throughout the day too


Same. I always weigh like four pounds more in the eve.
Anonymous
Post 06/19/2023 11:53     Subject: Why do I weigh three lbs less in the morning than at night?

Yup. I bloat throughout the day too
Anonymous
Post 06/19/2023 11:52     Subject: Why do I weigh three lbs less in the morning than at night?

I fluctuate ~7 lbs and average 120 so I always think it's weird when people talk about losing 5 lbs...I'm like how can you tell?
Anonymous
Post 06/19/2023 11:51     Subject: Re:Why do I weigh three lbs less in the morning than at night?

Interesting, as I tend to fluctuate between 4-6 lb every month based on time of the month, time of day etc. I also think scales can differ. I always weigh a couple pounds less on my home digital scale than on the old-fashioned kind used at my doctor's office.
Anonymous
Post 06/19/2023 10:46     Subject: Re:Why do I weigh three lbs less in the morning than at night?

Yes, it’s normal. I only weigh myself in the morning after peeing. I weigh myself everyday, but the only one that “counts” in terms of measuring weight loss/gain is once a week on Saturday.
Anonymous
Post 06/19/2023 10:45     Subject: Why do I weigh three lbs less in the morning than at night?

Anonymous wrote:When you sleep, you are breathing but not eating. Guess what carbon dioxide is made of?


?? I don't even know where you are going but a carbon and two oxygen is my guess? LOL
Anonymous
Post 06/19/2023 10:43     Subject: Why do I weigh three lbs less in the morning than at night?

When you sleep, you are breathing but not eating. Guess what carbon dioxide is made of?
Anonymous
Post 06/19/2023 09:30     Subject: Why do I weigh three lbs less in the morning than at night?

Yes. Water.

You're sleeping 8+ hours or so and you lose a lot of water from perspiration and out of your nose/mouth. Many people also pee when they get up. When you're actually awake, do you usually go 8-10 hours without drinking something? Most likely not. But that's what you do when you sleep.
Anonymous
Post 06/19/2023 09:30     Subject: Why do I weigh three lbs less in the morning than at night?

It’s normal.

It’s water retention. It’s best to just weight yourself once a day at the same time to get a sense of your baseline.
Anonymous
Post 06/19/2023 09:22     Subject: Why do I weigh three lbs less in the morning than at night?

Is it normal for your weight to fluctuate by this much in the course of a day?