Anonymous
05/10/2023 15:25
Subject: how much cottage cheese is too much?
Anonymous wrote:Fat free cottage cheese and sugar free pudding?? Please stop eating gross diet foods. You will sabotage yourself
Do you eat full fat cottage cheese? I get that fake sugar is a "gross diet food", but surely in moderation it's fine.
With blended cottage cheese, and about a T of cheesecake flavored sugar free pudding mix, it becomes like a cheesecake. Throw a few fresh berries on top, and sometimes a little shredded wheat, and it's fabulous!
Anonymous
05/10/2023 15:02
Subject: Re:how much cottage cheese is too much?
Anonymous wrote:Anonymous wrote:I love it too OP. My favorite is with tomatoes and capers, sometimes with sardines added. My DH finds this horrifying.
You should try cottage cheese with tomatoes, cucumbers, just a few pumpkin seeds, and everything bagel seasoning. It's delicious.
Yes! I sometimes make a Greek salad and spoon it on top of my cottage cheese.
I go for the full fat version though, it keeps me full for hours!
Anonymous
05/10/2023 15:01
Subject: how much cottage cheese is too much?
I remember there was a pageant girl on MTV Real Life who ONLY ate cottage cheese and nothing else. As long as you dont get that extreme and you monitor the salt content, it's all good. I would look for the low-sodium one if you eat a lot of it.
Anonymous
05/10/2023 14:58
Subject: Re:how much cottage cheese is too much?
I love it too and could easily eat a tub every day. I try to limit myself to 1 cup per day. It is very good protein.
Anonymous
05/10/2023 14:38
Subject: Re:how much cottage cheese is too much?
Anonymous wrote:I love it too OP. My favorite is with tomatoes and capers, sometimes with sardines added. My DH finds this horrifying.
You should try cottage cheese with tomatoes, cucumbers, just a few pumpkin seeds, and everything bagel seasoning. It's delicious.
Anonymous
05/10/2023 12:27
Subject: how much cottage cheese is too much?
Fat free cottage cheese and sugar free pudding?? Please stop eating gross diet foods. You will sabotage yourself
Anonymous
05/10/2023 12:07
Subject: Re:how much cottage cheese is too much?
When I crave ice cream I will have cottage cheese and frozen fruit. It satisfies the craving! I'm also in the 2 cups a day is fine.
Anonymous
05/10/2023 12:03
Subject: Re:how much cottage cheese is too much?
I love it too OP. My favorite is with tomatoes and capers, sometimes with sardines added. My DH finds this horrifying.
Anonymous
05/10/2023 11:54
Subject: how much cottage cheese is too much?
I don't think you'd reach a limit that's "too much". It's pretty filling, and high in protein. Just listen to your body, that's all.
Anonymous
05/10/2023 11:46
Subject: how much cottage cheese is too much?
Cottage cheese and summer peaches = heaven!
Anonymous
05/10/2023 11:40
Subject: how much cottage cheese is too much?
oh, thank goodness - this is so good to hear. Thank you!
Anonymous
05/10/2023 11:38
Subject: how much cottage cheese is too much?
NP but I’m loving this advice. I love cottage cheese and sometimes eat it twice per day.
Anonymous
05/10/2023 11:28
Subject: how much cottage cheese is too much?
Sodium can be high depending on the rest of your diet. I easily eat 2 cups a day though. Love it!
Anonymous
05/10/2023 11:24
Subject: Re:how much cottage cheese is too much?
Check the salt content and balance with the rest of your diet. Other, it's good.
Anonymous
05/10/2023 11:23
Subject: how much cottage cheese is too much?
I am dieting and trying to focus on protein. I'm so sick of chicken and have become addicted to cottage cheese. I enjoy it plain w/tomatoes, over a salad, and lately, blended fat free cottage cheese mixed with a little sugar free pudding mix. I've been holding myself back, but I could easily eat 2 cups daily. Calorically it seems fine to eat this much, but is there any other reason I should not? Milk and ice cream always upset my stomach, but cottage cheese and yogurt do not.