Anonymous
05/05/2023 11:16
Subject: Multi vitamin for post menopausal woman
Anonymous wrote:My doctor says just take calcium (1200 mg) and vitamin D (1000 IU or 250 mcg), and that the multi-vitamins don't have enough of either
Get rid of the calcium. I'm really surprised your doctor recommended this as they do more harm than good. Yes to Vit D3, Vit K2, and Omega3
https://www.hopkinsmedicine.org/health/wellness-and-prevention/calcium-supplements-should-you-take-them
Anonymous
05/05/2023 09:59
Subject: Multi vitamin for post menopausal woman
Good to know. I take D.
Anonymous
05/04/2023 19:13
Subject: Multi vitamin for post menopausal woman
My doctor says just take calcium (1200 mg) and vitamin D (1000 IU or 250 mcg), and that the multi-vitamins don't have enough of either
Anonymous
05/04/2023 16:47
Subject: Multi vitamin for post menopausal woman
What is your favorite multi vitamin?