Anonymous wrote:
Anonymous wrote:Oil pulling with coconut oil works really well for me. And I drink way too much black tea.
not Op but can you provide more details on how you do this
Before brushing, just pop ~ 1 Tbs of raw, organic coconut oil in your mouth and let it melt. Swish and pull it through your teeth like thick mouthwash for a handful of minutes (I do it while in the shower) and spit directly into drain. Some people report issue w/the oil causing pipe buildup (because it solidifies under a certain temp), but I always run hot water and have never had any issues.