Anonymous
Post 04/19/2023 10:35     Subject: So skinny in the morning....bloated blob by late afternoon

Grains. they hold water.

Go grain free for one week and see how you feel!

(Note -- I did not say carb free, just grain free esp. wheat and corn)
Anonymous
Post 04/19/2023 10:32     Subject: So skinny in the morning....bloated blob by late afternoon

Anonymous wrote:I drink lots of sparkling water throughout the day (so I don’t think I’m dehydrated), but it doesn’t feel like a gassy type of bloat.

My diet varies from salad, oatmeal, quinoa, salmon and veg, sometimes a bagel or toast. It doesn’t seem to change the afternoon bloat.

I guess I can try an elimination diet. And avoid full length mirrors 😉


You are probably eating a lot of salt... I'd bet that quinoa, salad dressing, salmon and veggies have a lot of salt in them.
Anonymous
Post 04/19/2023 10:17     Subject: So skinny in the morning....bloated blob by late afternoon

I think peri/ menopause definitely contributes
Anonymous
Post 04/19/2023 10:16     Subject: So skinny in the morning....bloated blob by late afternoon

Switch to still water
Anonymous
Post 04/19/2023 10:15     Subject: So skinny in the morning....bloated blob by late afternoon

Isn't this true for anyone who eats during the day?
Anonymous
Post 04/19/2023 10:13     Subject: So skinny in the morning....bloated blob by late afternoon

I think it's just the way some people's bodies are. It's called a food baby.

Sometimes, though, it could be backup of poop/gas.
Anonymous
Post 04/19/2023 10:04     Subject: So skinny in the morning....bloated blob by late afternoon

Eliminate gluten for a couple months see what happens.
Anonymous
Post 04/19/2023 10:02     Subject: So skinny in the morning....bloated blob by late afternoon

I drink lots of sparkling water throughout the day (so I don’t think I’m dehydrated), but it doesn’t feel like a gassy type of bloat.

My diet varies from salad, oatmeal, quinoa, salmon and veg, sometimes a bagel or toast. It doesn’t seem to change the afternoon bloat.

I guess I can try an elimination diet. And avoid full length mirrors 😉
Anonymous
Post 04/19/2023 09:59     Subject: So skinny in the morning....bloated blob by late afternoon

Possibly too many carbs and not enough water?
Anonymous
Post 04/19/2023 09:15     Subject: So skinny in the morning....bloated blob by late afternoon

What are you eating before 4pm?
Anonymous
Post 04/19/2023 09:15     Subject: So skinny in the morning....bloated blob by late afternoon

Anonymous wrote:Are you drinking enough water? Are you constipated? It could certainly be dietary (wheat? dairy? sugar?), but you'd have to do an elimination diet or something to figure that out.


+1
to this.

Everyone weights more as the day goes on but you should not be bloated every day from eating and drinking. I only get bloated when i eat junk or too much salt, but that is not every day.
Anonymous
Post 04/19/2023 09:09     Subject: So skinny in the morning....bloated blob by late afternoon

Are you drinking enough water? Are you constipated? It could certainly be dietary (wheat? dairy? sugar?), but you'd have to do an elimination diet or something to figure that out.
Anonymous
Post 04/19/2023 09:04     Subject: So skinny in the morning....bloated blob by late afternoon

I am in the same boat. It's awful and makes me avoid evening activities. I don't know what causes this. I am in my late 40s.
Anonymous
Post 04/19/2023 09:02     Subject: Re:So skinny in the morning....bloated blob by late afternoon

Remedy: don't look in full-length mirrors after you get dressed in the morning.
Anonymous
Post 04/19/2023 08:59     Subject: So skinny in the morning....bloated blob by late afternoon

I am quite satisfied with the way I look first thing in the morning, my stomach/abdomen looks flat and I feel generally thinner. But by 4 pm, it's a total bait & switch in the mirror! I am bloated from my bra strap down and look about 10 lbs heavier. Can anyone else identify with this? Is this just an old person thing, or a menopausal woman thing? Is it dietary? Is it something that can be remedied? Thanks!