Anonymous
04/04/2023 11:11
Subject: Re:Equivalent of 12-3-30 on elliptical?
https://sunnyhealthfitness.com/blogs/fitness-programs/4-30-5-elliptical-workout
Maybe this?
Anonymous
04/04/2023 08:07
Subject: Equivalent of 12-3-30 on elliptical?
Hi. I have an elliptical but not a treadmill. What would be the equivalent of the current 12-3-30 craze?
