Anonymous wrote:In general, foods aren't healthy or unhealthy, overall diets are less or more healthy (though obviously your diet should contain more of some foods than others). If you like cauliflower and it's balanced with protein and fat with in other meals on that day or other days, go for it.
A few times a year when we're on vacation, we'll stop at an ice cream place and have ice cream for dinner. It's one of our kids' favorite memories, and - in combination with all the other meals over the year - it's perfectly healthy.
Shhhh get out of here with your healthy way of looking at food. This forum is filled with women with disordered eating