Are you “always hot” or “always cold”?
I usually run warm. I’ll take my jacket off once it’s 65 degrees. When it’s over 70, I’m already in shorts or skirts and sandals. When it’s over 85, I can’t workout outdoors unless it’s slow walking or swimming.
In the winter, I know how to bundle up although haven’t really needed to here in 2023. When it’s 20 degrees or below I’ll wear tights underneath pants, a Canada Goose coat or a Russian dublenka (a coat with fur on the inside and leather on the outside).
My family though, they are always cold, my mom will bundle up when it’s 60 degrees.
What I found funny, was I used to live in Eastern Europe, and they would dress for the calendar, not the temperature. For example one day it was about +20 C in March and I was yelled at for wearing regular shoes and not boots and not having a coat, because it was March, never mind that it was warm.