Anonymous wrote:Yes didn’t have with my first birth and had with my second. First birth was medicated, second unmedicated so that is relevant and I don’t think I could have gotten through the unmedicated birth in a hospital without her (not that it was necessary to get through, it was a personal choice I made that I wanted to try it because of a few different factors very specific to myself). If I was having a third and having a medicated birth I still might do it for the time it helped to process my feelings and thoughts on birth both before and after. Sounds silly but unless you have a completely smooth no surprises birth it can be really helpful to have that person. My husband is great and very supportive but he will never understand what it’s like to birth a human like my doula did/does. I wouldn’t expect him too. It was nice to have that. Things she really helped with: creating a really calm environment even in the hospital, really helped advocate for that and it was really lovely. She helped with pain management hugely though if having an epidural again that wouldn’t be as necessary. She also helped my husband which I think is an under discussed aspect. Just having another person there to go get things, she would get my husband a sandwich while he stayed with me for example. Those things are just a luxury but just noting. He said he felt supported and that was really nice.
Recent research supports doulas as improving birth outcomes especially for women of color.
Sorry I just want to come back and say I totally did not read the whole post before posting and for that I apologize. Didn’t even realize I did that! Now see irs not your first. With uncomplicated births and postpartums I’m not sure you’d find it as helpful. I had complicated times after delivery and generally postpartum for both so that’s why I needed the processing support!