Just add more flavor to your meals then - spices, butter - and watch portion sizes. You will have to figure out what works, unless you plan on being on Noom until you're 90.

Baked by Melissa green goddess salad. I eat it every day for lunch

Do you cook? Are you asking about seasoning and spices? Hot sauce?

What do you normally eat? What do you hate?

I've been on noom about two months and haven't changed my diet all that much. I still eat things I like, just a lot less of it.

What sorts of things are you considering "delicious" outside of noom?

Try eating half a portion of that + vegetables.

Help!! I love food but I am turning into a tubby middle-ager. Help!! I need advice for delicious but healthy meals with tons of flavor.