Anonymous
Post 01/08/2023 08:20     Subject: ISO Beginner yoga book or poster with pretty illustrations/photographs
Anonymous wrote:
Anonymous wrote:Cute, not “pretty” but a terrific book for practical daily yoga. I’ve practiced for 20+ years and still occasionally use this book when my home practice feels stale.

OM Yoga: A Guide to Daily Practice by Cyndi Lee


Thank you! I just ordered a copy. Looks perfect for a beginner.


I hope you like it! If a pose seems unclear to you, Yoga Journal’s pose directory is very helpful and has many different search options to help you find what you’re looking for; it also give posture variations so you can modify for your body as needed: https://www.yogajournal.com/poses/
Anonymous
Post 01/08/2023 00:38     Subject: ISO Beginner yoga book or poster with pretty illustrations/photographs
Anonymous wrote:Cute, not “pretty” but a terrific book for practical daily yoga. I’ve practiced for 20+ years and still occasionally use this book when my home practice feels stale.

OM Yoga: A Guide to Daily Practice by Cyndi Lee


Thank you! I just ordered a copy. Looks perfect for a beginner.
Anonymous
Post 01/07/2023 22:46     Subject: ISO Beginner yoga book or poster with pretty illustrations/photographs
Cute, not “pretty” but a terrific book for practical daily yoga. I’ve practiced for 20+ years and still occasionally use this book when my home practice feels stale.

OM Yoga: A Guide to Daily Practice by Cyndi Lee
Anonymous
Post 01/07/2023 21:37     Subject: ISO Beginner yoga book or poster with pretty illustrations/photographs
Not officially a yoga book, but I like '1500 stretches'. Has something for whatever part of your body you want to focus on. Photo for every stretch plus a brief description of how to do it.
Anonymous
Post 01/07/2023 12:46     Subject: ISO Beginner yoga book or poster with pretty illustrations/photographs
This yoga deck of cards is helpful:

https://www.amazon.com/Yoga-Deck-Poses-Meditations-Spirit/dp/0811828891

Anonymous
Post 01/07/2023 12:35     Subject: ISO Beginner yoga book or poster with pretty illustrations/photographs
Any recommendations? I need visual aids.