Anonymous wrote:OP here, we have plenty cast iron and use them for things like steak, Spanish tortilla, and stuff that just sits there. I tried to cook an egg in a cast iron once and it looked like an egg massacre.
Your cast iron pan has to be REALLY well seasoned for eggs not to stick. The other solution is, like a PP said - lots and lots and lots of butter/oil. So the food can float on it. Enough of that and your eggs won't stick.
I know you mentioned no Teflon but that's the other way to get a good nonstick. I like cast iron a lot but nothing beats my T-Fal pans for things like eggs, frankly.