Anonymous
11/22/2022 23:19
Subject: Seated workout videos?
Anonymous wrote:I love Caroline Jordan.
https://youtu.be/TzRFAm9ZJjc
I broke my foot and was able to work out in a boot cast
Yes, Caroline Jordan and Kim Saha on YouTube.
Anonymous
11/22/2022 09:26
Subject: Seated workout videos?
I love Caroline Jordan.
https://youtu.be/TzRFAm9ZJjc
I broke my foot and was able to work out in a boot cast
https://youtu.be/TzRFAm9ZJjc
I broke my foot and was able to work out in a boot cast
Anonymous
11/22/2022 09:13
Subject: Seated workout videos?
On the Peloton app, Logan Aldridge has a bunch of adaptive workouts - many of them seated.
Anonymous
11/22/2022 08:43
Subject: Seated workout videos?
I broke my ankle a few weeks ago and hobbling around on crutches has made me realize just how out of shape I am. Does anyone have recommendations for seated exercise videos I could do to start getting back into an exercise routine? I recognize it wouldn’t be much of a cardio workout and definitely don’t want to do anything that would impede my ankle healing, but would love to start developing a habit and maybe get a little stronger/more toned while I’m feeling motivated.