Anonymous wrote:Cheers!
I dealt with well-meaning friends who offered me kind words and support on the aftermath of my father’s death. In reality, my mental health vastly improved after he died; he had verbally and physically abused me and we had no relationship. He was a mean, angry, highly functioning alcoholic. I found amazing peace and healing through therapy and grief counseling and a new medication!
I am so glad you found peace and healing through therapy.
I remember telling my therapist she has changed into a different person so the therapist asked me what she was like before. She wanted to hear all the lovely memories I had. I couldn't think of any. Basically I did whatever she wanted to please her and avoid her wrath and really the only difference on her part was she wasn't quite as abrasive from the get go-she could turn it on. She had more charm and acting skill. She had other people to meet her need for attention and she had other outlets for her anger and distractions. I realized the empathy I thought she had was all for show and behind closed doors I remember her saying appalling things that showed no empathy. The cognitive dissonance made me explain away all those moments. There were so many things she did that broke with my illusion she cared about me and cared about others beyond what they could for her. Now she can't really act as well, though she still puts on a little show for some at first.
I actually dread her funeral one day and being asked to share a loving story. I think I will just say to give the generic-she was a great person speech because that is what she wants, but I don't have the stories to paint the picture. I dread people saying "I am sorry for your loss" because I cannot admit the loss will be the loss of insults, the loss of stress, the loss of tirades, the loss of her words and actions strangling me. I will feel guilty for those feelings and the only tears will be for myself enduring all that and feeling unsupported. At the same time I know I will feel tremendous relief that the reign of terror is over.