Anonymous wrote:On a severe crash diet before a wedding in 2 weeks. I don’t expect to loose more than 2 lbs but think even that will make me feel better. Any good apps out there to keep me on track?
The obvious answer is don't. This is a flat out stupid thing to do. But, if you're going to do this, try fasting instead. Try two 24 hour fasts per week for the next two weeks. Eat normally otherwise.