Anonymous wrote:Books are good but talk to your daughter. Its not shameful. She will take her cues from you. If you make it weird, she will feel weird about it. Also don't have just one big sit down, have little conversations here and there. Tell her about your experience. Show her where you keep your stuff. Its just another normal thing about the human body.
+1 Books are great but she needs to know she can talk to you. I took my daughters with me to shop for tampons when I needed more. Over time they started asking questions that lead to more questions and lots of discussions about our bodies and the changes that will come.