Op here: thank you all for the support today! I'm done eating for the day and I tracked everything dutifully. I probably ate too much zero point fruit, but I'm going to give myself some leeway as I start and focus on that next week.

You can do it! Good for you for thinking ahead

Sending good vibes your way! So wise of you to commit before the holidays and get those healthy habits established!

I've lost 30 and kept it off for over a year. Unfortunately, they just got rid of their one on one coaching program but they are shifting to online groups where you can login all day to find a leader/group.

Good luck!

Anonymous wrote:You can do it for sure! You have a couple of weeks to get things on track.

Thank you!

Anonymous wrote:There are groups on WW. There’s a whole group for “recommitted.” I think that’s a better place to look for support with this than DCUM.

Good reminder--I often forget about that part of the app. Thanks!

You can do it for sure! You have a couple of weeks to get things on track.

There are groups on WW. There’s a whole group for “recommitted.” I think that’s a better place to look for support with this than DCUM.

I would like to lose some weight before the holidays really hit, but mostly I want to establish good habits before then. Right now I eat healthy, but too much. Thankfully I like healthy foods and I don't drink much alcohol. I do have a sweet tooth and I'm an emotional eater.

Any words of advice? Just some good vibes for me? I'll take it all

Thank you and hope you're feeling and doing well today!