Anonymous
Post 09/13/2022 07:48     Subject: If you eat chia seeds…
I put them in oatmeal. I love them, but I hate how they get stuck in my teeth.
Anonymous
Post 09/12/2022 23:43     Subject: If you eat chia seeds…
I just add them to smoothies. I also recommend hemp hearts to mix into yogurt, etc. because they have a less noticeable texture/flavor. I use both.
Anonymous
Post 09/12/2022 23:00     Subject: If you eat chia seeds…
In my yogurt and overnight oats. Love love love.
Anonymous
Post 09/12/2022 22:59     Subject: If you eat chia seeds…
Chia pudding. Soy milk, chia seeds, cocoa powder, vanilla, sea salt, and maple syrup. Or just chia seeds, soy milk, and chocolate malt Ovaltine; so good.

I also add them to overnight oats and smoothies.
Anonymous
Post 09/12/2022 22:53     Subject: If you eat chia seeds…
Anonymous wrote:I do overnight oats so they bloom overnight. This is a good recipe for using chia in a chocolate pudding:

https://altonbrown.com/recipes/chocolate-chia-pudding/

This looks amazing! I will try it.
Thank you!
Anonymous
Post 09/12/2022 21:32     Subject: If you eat chia seeds…
I make chia pudding with bananas and sometimes unsweetened cocoa.
Anonymous
Post 09/12/2022 21:26     Subject: If you eat chia seeds…
I mix 3 tablespoons in yogurt and add fruit or nuts. I eat them everyday.
Anonymous
Post 09/12/2022 21:23     Subject: If you eat chia seeds…
Overnight oats mostly. Sometimes smoothies.
Anonymous
Post 09/12/2022 21:22     Subject: If you eat chia seeds…
I do overnight oats so they bloom overnight. This is a good recipe for using chia in a chocolate pudding:

https://altonbrown.com/recipes/chocolate-chia-pudding/
Anonymous
Post 09/12/2022 21:08     Subject: If you eat chia seeds…
soak it in water and blend it with my green juice
Anonymous
Post 09/12/2022 20:27     Subject: If you eat chia seeds…
I add 1T to my morning oatmeal. I enjoy the texture.
Anonymous
Post 09/12/2022 20:16     Subject: If you eat chia seeds…
I mix them into smoothies. I don't know what they taste like but am aware they have health benefits.
Anonymous
Post 09/12/2022 20:16     Subject: If you eat chia seeds…
Overnight oats
Anonymous
Post 09/12/2022 20:14     Subject: If you eat chia seeds…
I add them to yogurt and muesli. I love them.
Anonymous
Post 09/12/2022 20:11     Subject: If you eat chia seeds…
Can you share how you eat them? I understand that 1 Tbsp per day is the recommended amount. Do eat that all at once, or spread throughout the day? If you sprinkle the seeds on something like yogurt, can you eat that right away or are you supposed to let the seeds ‘bloom’ before consuming? Thanks.