Anonymous
Post 08/28/2022 15:45     Subject: Favorite Tik Tok for Healthy Eating/Weight-loss
Anonymous wrote:She's not a diet-focused creator, but I love Kat can cook. She makes so many delicious salads it is inspiring me to make & eat them instead of other things!


Thank you! will check her out
Anonymous
Post 08/28/2022 15:38     Subject: Favorite Tik Tok for Healthy Eating/Weight-loss
She's not a diet-focused creator, but I love Kat can cook. She makes so many delicious salads it is inspiring me to make & eat them instead of other things!
Anonymous
Post 08/28/2022 13:07     Subject: Favorite Tik Tok for Healthy Eating/Weight-loss
Can you recommend your favorite Tik Tok or even IG pages for healthy recipes and/or weight loss. I just started a new job and it's very stressful. I'm working a ton of hours, so when I get home I tend to just grab whatever's there. In the past I've meal-prepped for the week, and would like to start doing that again but need motivation and inspiration. If it helps, I'm early 30's female, single, no children. I work out, but want to lose about 20lbs. I love to cook, but I think I just need to automate my eating during the week which will keep things simple for me. I can be more creative on the weekends.

TIA!