Anonymous
Post 08/10/2022 14:07     Subject: What do you do when you eat junk food?
Anonymous wrote:
Anonymous wrote:Nothing? But what do you mean by junk? I don’t eat fast food or grocery store baked goods


OP here. I had a chick-fil a sandwich and fries.


I might go for a walk, because it helps my system digest greasy food. I always feel a little better after a walk.

Or I might not.
Anonymous
Post 08/10/2022 13:55     Subject: What do you do when you eat junk food?
absolutely nothing. Why would you?
Anonymous
Post 08/10/2022 13:54     Subject: What do you do when you eat junk food?
absolutely nothing. Why would you?
Anonymous
Post 08/10/2022 13:51     Subject: What do you do when you eat junk food?
Anonymous wrote:
Anonymous wrote:
Anonymous wrote:Nothing? But what do you mean by junk? I don’t eat fast food or grocery store baked goods


OP here. I had a chick-fil a sandwich and fries.


I’d just eat an apple for dinner and call it a day


Disordered eating much?
Anonymous
Post 08/10/2022 13:49     Subject: What do you do when you eat junk food?
Anonymous wrote:
Anonymous wrote:Nothing? But what do you mean by junk? I don’t eat fast food or grocery store baked goods


OP here. I had a chick-fil a sandwich and fries.


I’d just eat an apple for dinner and call it a day
Anonymous
Post 08/10/2022 13:49     Subject: What do you do when you eat junk food?
Anonymous wrote:
Anonymous wrote:Nothing? But what do you mean by junk? I don’t eat fast food or grocery store baked goods


OP here. I had a chick-fil a sandwich and fries.


Inpatient rehab—better to be safe than sorry when detoxing.
Anonymous
Post 08/10/2022 13:48     Subject: Re:What do you do when you eat junk food?
It's like trying to "detox" from smoking a cigarette. You can't. The damage is done. Just stop doing it.
Anonymous
Post 08/10/2022 13:46     Subject: What do you do when you eat junk food?
Anonymous wrote:Nothing? But what do you mean by junk? I don’t eat fast food or grocery store baked goods


OP here. I had a chick-fil a sandwich and fries.
Anonymous
Post 08/10/2022 13:45     Subject: Re:What do you do when you eat junk food?
If I junk out over a few weeks/month like at Xmas time I do a 2 day detox and then eat healthy.

Otherwise nothing.

It’s August mist of the US could use a detox,
Anonymous
Post 08/10/2022 13:44     Subject: What do you do when you eat junk food?
Nothing? But what do you mean by junk? I don’t eat fast food or grocery store baked goods
Anonymous
Post 08/10/2022 13:42     Subject: Re:What do you do when you eat junk food?
Anonymous wrote:Detox from what? I have a liver and kidneys, if that’s what you mean.


+1 OP work on your relationship with food. The occasional burger and fries does not merit any kind of flagellation. Just eat well most of the time and drink plenty of water. Your body handles any necessary detoxification.
Anonymous
Post 08/10/2022 13:40     Subject: What do you do when you eat junk food?
Define junk food. I really don’t eat it.
Anonymous
Post 08/10/2022 13:40     Subject: Re:What do you do when you eat junk food?
Detox from what? I have a liver and kidneys, if that’s what you mean.
Anonymous
Post 08/10/2022 13:40     Subject: What do you do when you eat junk food?
Eat better the next day, it all evens out.
Anonymous
Post 08/10/2022 13:37     Subject: What do you do when you eat junk food?
How do you detox?