It could definitely be from your shoes. How supportive are they?

I have Brooks Ghost 14 and had to get insoles from Fleet Feet; completely changed the fit for the better.

I run/walk 40+ miles a week. My shoes last approximately 3 months before they start to hurt. I have my next 3 pairs in my closet just waiting to be called up. As soon as they start to hurt I change them out immediately as I made that mistake early on in running and I really messed up my feet.

Running shoes last me about 350 to 450 miles and then I use them indefinitely for walking shoes.

look at the treads on the bottom. they will literally wear out where you can see it. new shoes wouldnt hurt (lots of runners rotate a couple pairs at a time to help minimize wear and imbalances).

I was just thinking I need new shoes. My shoes are about a year old, I walk about 40 miles a month. Time to replace my Brooks.

Runner here. I change then at around 400 miles.

6 to 8 months for me. I walk about 30 miles a week. I have never felt any pain as my shoes wear out - I usually just replace when there is noticeable wear and tear.

For those who run, jog, or walk daily as part of an exercise routine, shoes should be replaced about every 3 months. Will vary due to differences such as weight of the individual and whether one runs on a hard or soft surface. Support and cushioning are the areas of concern with respect to running shoes.

4-7miles daily running, about 6-8months also

About 300 miles running

Walk 1-2 miles daily and 5k-4mi on Sunday mornings.
Neutral shoe/pronation. Personally prefer Brooks. Shoes tend to last 200-250 miles so 5-6 month. I can get more use out of them but yes, may come with knee/foot/hip/back pain.

Some of the foamier shoes are going to have less mileage. Your weight may also play in.

jog, not job.

I never job, but with my active dog, sometimes "walks" get sporty. I still have sneakers from years ago, but I rotate between 3 pairs, so I suppose that's prolonged their life. I also wear different pairs of flats or boots some days of the week, and I believe it keeps my feet from developing issues with the shape of one particular shoe.

6-8 months

I walk a few miles a day and have been wearing the same sneakers for about 3 months. I’ve recently noticed that my feet and knees hurt a bit. Could that be from my shoes?