It has advice on how to up your chances of a certain sex, if that’s important to you.

Tried the plan (not everything) with a history of 3 miscarriages. I didn’t do everything but I did do the CoQ10 and some mild lifestyle/diet changes. Got pregnant naturally with twins and they were born healthy. I also did some fertility awareness stuff along the lines of Taking Charge of Your Fertility and suspected and confirmed low progesterone that way.

I did. Hit or miss but I had one cycle Of IVF work where the odds were stacked against me but I had one PGS normal egg. It led to a chemical though.

Otherwise the book made me pretty psycho and I spent a ton trying to clean out anything hazardous I used. It wasn’t worth it.

I didn't follow the book exactly - I did take CoQ10 religiously for 3 months and got my first PGS normals at 40 after 3 cycles with no PGS normals. I also tried to eat healthy but who knows.

Anonymous wrote:I've read the book and am taking the supplements. I did get pregnant quickly recently but miscarried early on. I know someone else who followed the book to a tee after a miscarriage and was successful though.

I was doing well initially but reverted back to the plastics and other environmental stuff.

PP here. Forgot to add two things. First, the supplements lengthened my luteal phase from 10 to 13 days. I also know another woman whose AMH increased after taking CoQ10. We're all over 37, by the way.

I've read the book and am taking the supplements. I did get pregnant quickly recently but miscarried early on. I know someone else who followed the book to a tee after a miscarriage and was successful though.

I was doing well initially but reverted back to the plastics and other environmental stuff.

Anonymous wrote:I read it followed the guidelines but no success.

Same. Once eggs are bad, they’re bad. Maybe lifestyle can impact health enough to make good eggs stick. But there’s no reversing the hands of time.

I read it followed the guidelines but no success.

Has anyone read and followed the guidelines from “It Starts with the Egg” and had success?? Tell us about it!