https://abbylangernutrition.com/the-glucose-goddess-review-are-her-7-hacks-legit/

Here’s a good article reviewing the science behind her hacks and identifying what is and what isn’t well supported.

I have been following her instagram for a while and it is fascinating.

Does her book have more info than what is available in her instagram? She shares a lot of stuff. Thanks!

I recommend this for anyone struggling with sugar cravings, hunger management, mood issues tied in with all of this.

I thought I had to eliminate most carbs but she has suggestions on how to manage them better.

Good luck