Anonymous wrote:Healthy, in spite of inherited issues like severe allergies and skin problems, ADHD and HFA, as well as possible dementia, auto-immune diseases and familial breast cancer down the road?
We try. We avoid some pesticide-laden foods by eating the organic versions, we reduce animal fats, and processed foods in general. We avoid plastics, we don't spray insecticides/pesticides on our property, we avoid off-gassing interior furnishings, control our basement radon (important contributor to lung cancer), that sort of thing.
And mentally, we try to keep sharp. Some of cannot function without ADHD meds.
Most important of all, we're a closely bonded family and we love each other.
I think this is excellent advice. I would add that when a challenging behavior arises at different developmental stages - 6, 13 etc make sure that you don't over react and expect them to remain the same. And at those junctures, give them more responsibility. Often acting out is a sign they are seeking more independence, so give it.