Anonymous
Post 07/02/2022 11:08     Subject: Addicted to seaweed (the nori snack packs from costco)

All about iodine — how much you need, how much is too much:
https://ods.od.nih.gov/factsheets/Iodine-Consumer/
Anonymous
Post 06/30/2022 23:46     Subject: Addicted to seaweed (the nori snack packs from costco)

It's my new favorite thing but are you supposed to limit how much you eat? Is it okay to eat a pack daily? A couple packs in a day? Mostly wondering about the iodine.