Anonymous wrote:I'm 11 days out and my tailbone feels like that, like after a workout (which is weird because how can you work out your tailbone?) This is my 4th vaginal delivery and first time I'm feeling this but I've been wayyy more active in terms of going on short walks, etc. Are you doing any light exercise or physical activity that could spur on the soreness? I'm guessing some of our muscles are still bouncing back from a lack of activity during pregnancy so it's like waking them up to being used again 🤷♀️
i'm pretty active around the house and carry groceries and go on walks. maybe my walk up a small hill yesterday did it...congrats mama and feel better
